choice

choose joy

How much of our lives are up to us? What truly falls within the domain of our control? It’s a much-debated subject. 

Is it simply mind over matter? Do we cause things to happen by our own force of will? Or are we leaves on the wind, dipping and twirling wherever the unseen forces take us?

I’m still figuring that out myself (and, I suppose, always will be), but lately I have been learning about surrendering control, or rather accepting my lack of control.

Whatever outside circumstances I’m faced with, I do believe my attitude toward them is something that falls within my responsibility. 

This quote comes to mind.

“Life is 10% what happens to you and 90% how you react to it.” 

― Charles R. Swindoll

Despite some popular quotes saying otherwise, I don’t fully agree that I’m the captain of my own destiny. But I can be at the helm of my emotions, steering them where I wish through both clear and stormy weather.

Still, that doesn’t mean it’s easy. Sometimes that ship’s wheel goes flying from my hands and spinning wildly.

Maybe the whole thing is more like flying the Millennium Falcon, with complicated panels of levers and flashing buttons. Maybe I need a big, hairy co-polot to help me. Maybe I’m taking this analogy a bit too far.

Anyhow, I do believe we have a choice in how we feel, which leads to how we act. For this reason I believe that:

Creativity is a choice

Love is a choice

Joy is a choice

There are some strong connections between creativity and love. I write a lot about it in my upcoming book, The Endless Creative, but for now I want to talk about joy.

In this Christmas season (or whatever holiday you might celebrate around year’s end), joy is one of the main sentiments. I’ve often heard joy described as something even deeper than happiness, an inner contentment not based on circumstances.

C. S. Lewis talks about being surprised by joy and how it was a feeling he could not fabricate. He claims it is a by-product of something else, the source of joy.

The two words, “choose joy” have been circulating in my thoughts these days. Can I really find joy in every circumstance? When work is challenging? When I’m not feeling creative? When I’m discouraged? When I’m sick? When my kids wake up crying their eyes out in the dead of night?

Yes, I believe so. In all circumstance, joy remains within reach. 

Joy can be felt alongside emotions like sorrow, fear, and even anger. Joy is a big, weighty feeling and, once captured, it presses upon all the others, giving them depth. But that doesn’t always make it easy to find.

I don’t know if it was part of the plan, but it makes sense that Thanksgiving comes before Christmas. I’ve found that thankfulness is a natural path to joyfulness. When I stop and think about all the things I have to be thankful for—my job, my family, and the many opportunities I have to exercise my creativity—it leads me to joy.

If joy is a by-product then the objects of our gratitude may be some of the best fuel to feed its flames. If that’s the case, there are also ways we can stamp out the glowing embers of joy.

When I set my mind on reasons for self-doubt or worry, I’m led to darker, joyless places. For me, I find joy in dwelling on Christ’s coming and how he has changed my life.

I hope, good reader, that whatever way you celebrate this season, you find creative new things to be thankful for—things that set your joy ablaze. Whether joy sneaks up on you or you must spend long, quiet moments slowly stoking it to life from the ashes, I hope its warmth remains very near to you.